Avoiding Bone-Loss

Avoiding Bone-loss Eating an abundance of acid forming, refined and processed foods that are lacking essential trace-minerals will force the body to remove alkaline minerals like calcium, magnesium and potassium from the bones. In order to keep functioning the body will mine the bones.. If the process persists over the years the results are Osteoporosis […]

Misconceptions About The Real Benefits of Detoxing

There are a lot of misconceptions about the real benefits of detoxing, so let me take a moment to clarify… First of all, detoxing is NOT about losing weight in the short term. You do typically lose some weight during a cleanse, but detoxing is about giving your body the opportunity to lose weight sustainably […]